Was it all just a dream? Last summer in mid-July, I got an email about this wonderful competition that was put together by a number of organizations and grants (National Council for Geography Education, National Association of Biology Teachers, North American Association for Environmental Education, and Holbrook Travel). The trip would entail traveling through northern Peru which is largely untraveled by vacationers, and better yet, I would get to see some amazing archaeology sites.....which I totally DIG, (pun intended)....the trip was for me. Of course, I didn't imagine that I'd be chosen, but I confirmed with my husband who would be left with our two little ruffians that he could handle my being away for eight days if I was chosen......and then the email came with the subject of "Are you sitting down: Peruvian Delegation," and I knew I had been chosen before I walked out in the sunlight of our deck to read the rest of the email in peace, so as to absorb the details. A phone call later, I realized how insanely jealous my loving husband was......and a few hours later, I had an old high school friend touting the deliciousness of Peruvian cuisine.
Not only did my high school friend Carlos INSIST that I eat Lomo Saltado before I left the country of Peru, he sent me pictures of the food and shared with me stories of a friend in California who had kindly introduced him to Peruvian cuisine. Carlos also did a little bragging about how easy it was for him to go to a local place to get such Peruvian meals. I wasn't sure I could manage this, knowing that all of our meals were selected for us. In my many preparations spent reading about the wonderful archaeologists that we would work with: Dr. Sonia Guillen, Dr. Walter Alva, and Dr. Alfredo Narvaez, I added looking up recipes for Lomo Saltado. I hate vinegar, yet I repeatedly saw vinegar listed in the ingredients. Luckily, I realized that a little vinegar is nearly unnoticeable, especially as it helps to tenderize meat and marry the ingredients. I also wondered why french fries and rice would be served in the same meal.
I finally got to taste Lomo Saltado at Gocta Lodge the evening before our approximately nine mile hike to the falls. It is in front of the rice and mushroom soup. This is not the traditional way to serve it; rather our hosts wanted us to have a variety that night. My recipe follows tradition. Regardless; it was delightfully delicious!
My fresh ingredients waiting to be made into Lomo Saltado; a Pacific Rim influenced meal.
Lomo Saltado Recipe:
2 lb. Top Round London Broil; seasoned with salt and pepper and cubed
1 TBSP. olive oil
Sear on both sides for 3 minutes, then add to pan:
1/4 cup red wine (or grape juice)
2 medium garlic cloves minced
1 small white onion cut into strips
1/2 small red onion cut into strips
3 Roma tomatoes cut into strips
1 TBSP. cumin
3 TBSP. soy sauce
1 TBSP. lime juice
1 TBSP. red wine vinegar
1 TBSP Aji Amarillo Paste (Peruvian pepper which can be purchased from La Tienda; this pepper has a sweet hotness which I truly believe isn't found in peppers grown in the U.S.) It's quite cheap to purchase!
Stir fry these ingredients until your steak is cooked as you like it.
fresh cilantro for garnish
The starches
White rice (cooked per directions)
5-6 potatoes peeled and sliced lengthwise
season potatoes using 1-2 TBSP of olive oil to coat, salt, pepper and garlic salt.
Bake potatoes at 400 degrees for approximately 15-20 minutes turning to brown evenly.
Assembly:
Approximately 1/2 cup of rice should be placed in the corner of the plate, followed by a large helping of the steak stir-fry. Splay the fries on top of the steak for serving. Use cilantro for garnish.
The beautiful Andes Mountains with alluvial fields of rice growing beside the Maranon River. Though difficult to grow anywhere besides the alluvial fields in Northern Peru; the folks here love rice!

Small potato fields which we passed on our hike to Gocta Water Falls; Peru is where potatoes originated offering over 1000 sweet varieties and over 2000 regular varieties. In a country where people are largely subsistence farmers; potatoes are served with most meals since they grow so well in high elevations. Few crops do well in high elevations where oxygen levels are lower and temperatures fluctuate.
These great elevations also did wonders for the preservation of the Chachapoyan mummies of Museo Leymebamba where Dr. Sonia Guillen has worked so hard to preserve them at a cost of about $50 per day/mummy.
Mummies faces and bodies became contorted from being carried, but were wrapped in bundles as seen below.
Bundles were placed inside these sarcophagi to protect them; symbols showed whether the person inside was a man or a woman.
This sarcophagus is a male. The design of Museo Leymebamba is rather eco-friendly and easily maintained through Dr. Sonia Guillen's sustainable practices which include a small farm plot which is fertilized by the guinea pigs, horse, and cattle she keeps on the grounds. An alpaca keeps the lawn trimmed.
Suffice it to say that I found I loved Peruvian food; and you will see some future posts here on Peruvian delights along with additional pictures of the country if you check back. The trip was amazing and I cannot begin to say how thankful I still am at the opportunity that I had.
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